We hope this website has been of some use in exploring resources about mindfulness. Please do contact us with comments and conversation.
Meanwhile, in the midst of all these webpages, links and 'doors', it can be helpful to remind ourselves to keep it simple, and notice how we can try to hard to 'pin down', what is after all, just giving ourselves some space. Here is an extract from a poem entitled 'Happiness' from a Buddhist Teacher:
As soon as you relax this grasping,
there is space - open, inviting and comfortable.
So make use of it. Everything is already yours.
Search no more,
Don't go into the inextricable jungle
looking for the elephant who is already quietly at home.
Meanwhile, in the midst of all these webpages, links and 'doors', it can be helpful to remind ourselves to keep it simple, and notice how we can try to hard to 'pin down', what is after all, just giving ourselves some space. Here is an extract from a poem entitled 'Happiness' from a Buddhist Teacher:
As soon as you relax this grasping,
there is space - open, inviting and comfortable.
So make use of it. Everything is already yours.
Search no more,
Don't go into the inextricable jungle
looking for the elephant who is already quietly at home.